As a mental health professional and artist, Nya leads this session with a focus on creating sustainable, soulful practices that you can actually carry into your busy week. What we’re doing: Ritual Building: Identify a "Living Altar" in your home—not just a physical shelf, but a sustainable daily practice that anchors your spirit. Somatic Anchoring: Learn how to use your body to honor yourself and your ancestors through intentional breath, movement, and meditation. Divine Communication: Explore various pathways to connect with the divine, including prayer, intuitive journaling, and the study of spiritual literature. The Vibe: Sacred, grounded, and quiet. This is your time to transition from the noise of the external world into the sanctuary of your own home. ✨ Cost: Free / Donation-based 💻 Location: Zoom (Link sent upon RSVP) 📝 Bring: A candle, a glass of water, a journal, and a comfortable place to sit.