What to expect:
The Body Check: Learn to identify the physical sensations and body clues that communicate your internal "yes" versus your internal "no."
Rewrite Your Narrative: Identify beliefs that donβt align with your true self through prompted activities and supportive group discussion.
Find Your Voice: Walk away with practical rituals and simple tools to help you hear your inner voice more clearly in your day-to-day life. T
he Vibe: Intimate, intentional, and low-pressure. Come as you areβcamera on or off. All you need is a journal, a pen, and a quiet corner to breathe. β¨
Cost: Free π» Location: Google Meets